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Warning: Getting form tips from a teenager was the best thing for my lifts.
This kid saw my elbows flaring during bench press and just said 'tuck them'. I felt silly, but it worked. Now I listen to anyone, no matter who they are.
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lucaslane7mo ago
Ever wonder why the simplest advice works best. Seems like our brains overcomplicate things when we're trying too hard. What's the dumbest little tip that ever fixed a big problem for you.
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terry_singh7mo ago
It's like that everywhere. The fix is usually staring you in the face, but we're too busy looking for a harder answer.
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riverk827mo ago
Why pay for a coach when a kid can fix your form with one word? My ego took a hit but my bench press got way better. Now I'm scared to ask what else I'm doing wrong, lol.
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