Put a $20 monitor arm on my old desk and my posture changed in 3 days

I finally got around to adjusting my screen height after slouching for like 2 years, and now my neck doesn't hurt at all - did anyone else notice a huge difference just from raising their monitor a few inches?

2 comments

2 Comments

josephs268d ago

So did you feel the difference in your shoulders too or just your neck? I moved my monitor up maybe 4 inches and my shoulders stopped hunching forward after a week. People sleep on how much screen height messes with your whole upper body. Took me forever to figure out why my traps were always tight. You ever catch yourself leaning in toward the screen still or did that fix itself too?

miller.susan7d ago

Fixed EVERYTHING for me honestly.