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My morning routine blueprint took 18 tries to finally stick
I kept copying those 5am influencer schedules and failed for almost a year, then realized my brain just doesn't work before 8am no matter what. Swapped to a 9:30 start with a 20 minute walk first and it's held for 2 months now, anyone else find the 'perfect' routine was just wrong for their biology?
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anthony16521d ago
Man, took me forever to accept I'm just a night person, so work with your body not against it.
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