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I dialed back the white in my dark theme and it worked better

I had this thing where I'd crank text to full white on a black screen. Once I swapped to a light gray, folks told me it was easier on their eyes during late nights. How do you balance text and background to avoid glare?
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3 Comments
rowan_kim55
rowan_kim551mo agoMost Upvoted
But isn't max contrast just better for clear reading, harsh or not?
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wrenb85
wrenb851mo ago
Max contrast gave my friend migraines reading e-books, @rowan_kim55.
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taraw47
taraw471mo ago
My roommate set her e-reader to max contrast last Tuesday. She got a migraine so intense she spent the whole evening in bed with the lights off. I used to swear by high contrast for reading, but watching her suffer made me rethink that. The extreme black and white can actually strain your eyes a lot. It's not just about clarity if it makes you feel sick. Some settings are better left alone.
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